Health Autonomy and
Nutritional Approach
I’m Tibby, an ANP and GNC registered Nutritionist and the person behind olmo.
I am passionate about sharing the power of food and supporting people to gain autonomy over their health.
Health autonomy through
nutrition
BA (Hons), Dip NT, mANP, mGNC
Having always been someone with too many questions, when it came to health my list seemed to be endless. ‘Healthy’ was something I strived to be but, as soon as I started asking questions, I realised it was something I knew little about and felt I had little autonomy over.
This is the experience of so many of us; the person that knows your body better than anyone else - you - is no longer the person trusted to listen to it. We seem to have been disconnected from ourselves and in turn our ability to take control of our healing.
My mission is to help you understand the beautiful complexity of your body and the incredible capacity it has for healing, so that you have the confidence and knowledge to own your health. When it comes to your body, you know best.
Nutritional approach
I use a functional medicine approach which considers a range of factors, including environment, lifestyle, physiology and stress levels to uncover the root cause of a disease or symptom.
Every system in the body is connected and by taking a holistic approach we can create a protocol that goes beyond masking symptoms to focus on healing.
All nutritional advice is given alongside the ‘why’. What you take away from our work together will serve you for life - it’s an investment in your health for the ‘now’ and the future.
Specialisms
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Including endometriosis, PCOS, dysregulated and painful periods, and fertility preparation.
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Including digestive discomfort, bloating, intolerance, constipation and IBS.
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Symptoms and conditions rarely exist in isolation; every body system is connected.
While my specialisms are female reproductive health, gut health and digestion, I am happy to see clients with other, and relating, health issues, including:
- Fatigue
- Stress and anxiety
- Weight loss